Learn

Migraine symptoms, one by one

The nine symptoms Temple tracks, and why a dated record of each — how often, how severe — is worth more at an appointment than memory.

• Migraine aura: what it is and what to trackWhat migraine aura actually is, why it happens before or with the headache, and how logging its timing and type builds a record worth showing a clinician.
• Migraine and nausea: tracking the patternWhy nausea is one of the most common parts of a migraine attack, what its timing can reveal, and how a dated log makes it useful at your next appointment.
• Migraine and vomiting: tracking attacks safelyWhy vomiting shows up in more severe migraine attacks, what timing and frequency reveal, and how a dated log helps at appointments — with clear safety limits.
• Migraine and light sensitivity: what to trackWhy bright light hurts during a migraine, what photophobia's timing reveals about your attacks, and how a dated log makes it useful at your next appointment.
• Migraine and sound sensitivity: what to trackWhy everyday sound feels unbearable during a migraine, what phonophobia's timing reveals, and how a dated log makes it useful at your next appointment.
• Migraine and dizziness: tracking it safelyWhy dizziness and vertigo can come with migraine, what logging their timing reveals, and how a dated record helps at appointments — with clear safety limits.
• Migraine visual disturbance: what to trackWhy migraine can cause zig-zag lines, shimmering and blind spots, what logging these visual changes reveals, and how a dated record helps at appointments.
• Migraine and fatigue: tracking the tirednessWhy fatigue often surrounds a migraine — before, during and after — what logging its timing reveals, and how a dated record helps at your next appointment.
• Migraine and neck pain: tracking the acheWhy neck pain and stiffness so often come with migraine, what logging its timing reveals, and how a dated record makes it useful at your next appointment.